Introduction to Aromatherapy (8 weeks, Fridays)
Aromatherapy uses natural essential oils to support health and wellbeing and has been practised for thousands of years. On this course, you will learn how these oils can be safely blended and used in simple, practical ways at home and in everyday life. You will explore how aromatherapy may help support common concerns such as […]
Art Beginners (10 weeks, Mondays)
This course introduces you to basic painting techniques using a range of paints, with clear, step-by-step guidance to help you develop your skills and confidence at your own pace. The sessions are relaxed and supportive, making it easy to enjoy learning something new. You will have the chance to experiment with different materials and techniques, […]
Art (10 weeks, Tuesdays) – SOLD OUT (Phone for waiting list)
This course is aimed at learners who already have some experience and would like to develop their painting skills further. It builds on existing knowledge, with clear guidance to help you grow in confidence while exploring more advanced techniques. You will work with a wider range of materials and approaches, developing your understanding of colour, […]
Chakra Healing (Fridays, 4 weeks)
This short course is designed for adults who would like to explore gentle practices that support balance, relaxation, and personal well-being in a safe and supportive environment. Over four weeks, you’ll be introduced to chakra healing practices, including guided meditation, essential oils, crystals, and chakra balancing techniques. Each session is designed to help you restore […]
Cook It! Course (6 weeks, Tuesdays)
This course is designed for adults who would like to build confidence in preparing healthy, affordable meals while learning more about nutrition and food safety in a friendly and supportive environment. During the demonstration sessions, you’ll explore healthy eating choices and learn simple ways to prepare nutritious meals for yourself and your family. The programme […]
Italian Cookery Demonstration Course (4 weeks, Fridays)
This 4-week demonstration course is a great opportunity to explore the flavours and the rich culinary traditions of Italy. Each week, our Italian chef Silvia will guide you through the preparation of authentic Italian dishes, offering tips, techniques, and plenty of inspiration. The course is designed to be enjoyable and informative, with plenty of time […]
Indian Cookery Demonstration Course (8 weeks, Thursdays) – SOLD OUT (Phone for waiting list)
This 8-week demonstration course is a great opportunity to explore the flavours and techniques of Indian cooking. You will watch and learn as a variety of recipes are prepared, from fragrant curries to popular street food favourites. Along the way, you’ll pick up useful tips, cooking techniques, and ideas that you can try out at […]
Relaxation Sound Bath (4 weeks, Fridays)
This short course is designed for adults who would like to experience deep relaxation and unwind through the calming power of sound. Each week, you’ll lie comfortably on a yoga mat as you’re gently immersed in the soothing vibrations of gongs, singing bowls, and chimes. The sessions are designed to help reduce stress, quiet the […]
Storytime Society (6 weeks, Mondays)
This free 6-week programme is designed for adults who enjoy books, stories, and good conversation in a relaxed and welcoming environment. Each week, a librarian from Falls Road Library will read aloud a selection of stories, poems, or book excerpts, followed by the opportunity to share your thoughts or simply enjoy listening with others. Whether […]
Spanish Conversation Beginners (8 weeks, Mondays)
Spanish Conversation Beginners is designed for absolute beginners. With clear guidance, you will be introduced to the basics of speaking and understanding everyday Spanish by a native Spanish-speaker tutor Pablo. You will practise simple words, phrases, and conversations to help you build confidence from the very beginning. Alongside language skills, the course also offers an […]