Introduction to Aromatherapy (8 weeks, Fridays)
Aromatherapy uses natural essential oils to support health and wellbeing and has been practised for thousands of years. On this course, you will learn how these oils can be safely blended and used in simple, practical ways at home and in everyday life. You will explore how aromatherapy may help support common concerns such as […]
Art Beginners (10 weeks, Mondays)
This course introduces you to basic painting techniques using a range of paints, with clear, step-by-step guidance to help you develop your skills and confidence at your own pace. The sessions are relaxed and supportive, making it easy to enjoy learning something new. You will have the chance to experiment with different materials and techniques, […]
Art (10 weeks, Tuesdays) – SOLD OUT (Phone for waiting list)
This course is aimed at learners who already have some experience and would like to develop their painting skills further. It builds on existing knowledge, with clear guidance to help you grow in confidence while exploring more advanced techniques. You will work with a wider range of materials and approaches, developing your understanding of colour, […]
Chakra Healing (Fridays, 4 weeks)
This short course is designed for adults who would like to explore gentle practices that support balance, relaxation, and personal well-being in a safe and supportive environment. Over four weeks, you’ll be introduced to chakra healing practices, including guided meditation, essential oils, crystals, and chakra balancing techniques. Each session is designed to help you restore […]
Herbal Remedies Workshop (Wednesday, November 4)
This workshop is designed for adults who would like to learn how to use local plants to create simple herbal remedies for the autumn and winter months. Together, you’ll make immune-boosting tonics, cold-fighting teas, and other useful seasonal remedies while learning practical herbal skills in a relaxed and supportive environment. At the end of the […]
Relaxation Sound Bath (4 weeks, Fridays)
This short course is designed for adults who would like to experience deep relaxation and unwind through the calming power of sound. Each week, you’ll lie comfortably on a yoga mat as you’re gently immersed in the soothing vibrations of gongs, singing bowls, and chimes. The sessions are designed to help reduce stress, quiet the […]
Tai Chi (8 weeks, Mondays) – SOLD OUT (Phone for waiting list)
Our Tai Chi course is open to adults of all levels and offers a calm, supportive way to move and relax. The sessions focus on slow, flowing movements that are easy to follow and can be adapted to suit individual needs. You will be guided through simple sequences designed to improve balance, flexibility, and overall […]
Bach Flower Remedies (Thursdays, 8 weeks)
This course is designed for adults who would like to discover how Bach Flower Remedies can support emotional balance and wellbeing. During the sessions, you’ll learn how these gentle, natural essences work, explore practical ways to use them in everyday life, and have the opportunity to experience their benefits firsthand. The course is suitable for […]