My Health, My Responsibility

This is an 8 week course which will cover how to reduce disease through lifestyle; increasing mental and emotional resilience, how the food you eat affects the mind and body, balanced and uncomplicated diets, impact of stress and exploring relaxation techniques.

  • Date : 28 Sep 2022 - 23 Nov 2022
  • Time : 18:30 - 20:30 (Europe/London)
  • Reg. Deadline : 27 Sep 2022
  • Venue : Conway Education Centre

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