My Health, My Responsibility

This is an 8 week course which will cover how to reduce disease through lifestyle; increasing mental and emotional resilience, how the food you eat affects the mind and body, balanced and uncomplicated diets, impact of stress and exploring relaxation techniques.

  • Date : 28 Sep 2022 - 23 Nov 2022
  • Time : 18:30 - 20:30 (Europe/London)
  • Reg. Deadline : 27 Sep 2022
  • Venue : Conway Education Centre

Purchase Ticket

£ 0
£ 0.00

Related Events

Conway Education Centre

The Open University Access Module – People, Work & Society

The Open University (OU) students normally study from

Conway Education Centre

Bach’s Flower Remedies

Bach flower remedies is a treatment that is

Conway Education Centre


Aromatherapy is a holistic healing treatment that uses

Conway Education Centre


Reflexology is a type of massage that involves

Conway Education Centre

Supporting individuals living with Dementia Level 1

Dementia is becoming more common worldwide with Alzheimers