8 week course. Stress less and sleep soundly, this course on meditation will increase your awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

  • Date : 22 Feb 2022 - 12 Apr 2022
  • Time : 18:00 - 20:00 (UTC)
  • Reg. Deadline : 22 Feb 2022
  • Venue : Conway Education Centre
No Tickets Available!!

Related Events

Conway Education Centre

My Health, My Responsibility

A new, eight week course which will cover

Conway Education Centre


Aimed at beginners, with little or no previous

Conway Education Centre

Sign Language

This is a six-week Introduction to British Sign

Conway Education Centre

Social Media & Digital Marketing level 2

This 30 week, level 2 Social Media and

Conway Education Centre

Art for beginners

Art is for everyone; this Art class is