Meditation

8 week course. Stress less and sleep soundly, this course on meditation will increase your awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

  • Date : 12 Oct 2021 - 14 Dec 2021
  • Time : 18:00 - 20:00 (UTC)
  • Reg. Deadline : 28 Sep 2021
  • Venue : Conway Education Centre

Registration Form

Total price £ 40

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