Cultivate Happiness

This course will cover how to reduce disease through lifestyle; increasing mental and emotional resilience, how the food you eat affects the mind and body, balanced and uncomplicated diets, impact of stress and exploring relaxation techniques.

Tuesdays, 6-8pm

Start Date: 12 March 2024

Duration: 8 weeks Cost: £25

  • Time : 18:00 - 20:00 (Europe/London)
  • Reg. Deadline : 12:00 pm

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Cultivate Happiness
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